Do you ever consider as you make decisions about yourself, how many life energy systems are running in the background, keeping you alive, healthy, functional and so much more?  Your brain, bones, digestion, skin, muscles... Your immune system... Your...

This is the fourth post in a series about self-leadership: how your choices impact your health and your life, taking you to a specific future.  Today: you are responsible for the choices that determine your health and your quality...