Self-leadership: you determine your life

You lead and determine your life, everyday, through your choices and decisions. No one else does – no one else can. It's real.  Are you taking the lead on your life?  Think about it this way: you live the impacts...

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10 easy ways to reduce your stress load

Every day, you generate stress and take in stress from your environment.  How about getting rid of it?  Stress doesn't have to be dramatic and sudden.  I'd guess that most of your stress comes from the accumulation of small things...

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Resilience: it’s your right to feel alive

Do you have the right to be alive?  Just a little reality check!  Or I could ask if you have the right to live a good, healthy, meaningful life.  Well, you say, of course!   Really?  So, how does...

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