If you measure your life by the number of items checked off your to-do list, this is for you. Do you wake up ready to do what it takes to cross off as much as you can before bedtime?...
This is the fourth post in a series about self-leadership: how your choices impact your health and your life, taking you to a specific future. Today: you are responsible for the choices that determine your health and your quality...
This is the first in a series of six posts about the choices you make about your life, and how these take you to a specific future - are your choices leading you to the life you want? Choices,...
Welcome to the energy series! This is the last of six posts about specific strategies to refuel energy so you don't have to rely so heavily on stress to take you through your days. Why? Because relying on energy...
We can’t “see” ultraviolet light, because our eyes don’t have the receptors needed to detect it. Small birds see it (they have a fourth light receptor dedicated to just that). Bees also see ultraviolet light to find flowers that...