Feb
01
2015
Your life is made up of a whole bunch of ‘todays’ and TODAY is the first one of them – When you catch yourself saying “there is nothing I can do about it” or “it’s not under my control”, are...
Jan
31
2015
Are you running after time, feeling there are more things to do than hours in a day? Do you feel there should be more hours in the days, more days in a week and more energy to do it...
Jan
31
2015
There is so much on your plate, it’s not even funny. So how could three minutes of your time be enough to de-stress? Most likely, it would just take time away from doing something more urgent.
Stepping back from urgent...
Jan
23
2015
Living on too little sleep is like looking at life through dirty glasses: it makes it difficult and draining. I did it for years: as a single mom, the only time for myself I had available was when everyone...
Jan
20
2015
Whole-hearted Living is about living your life, as you dream it could be, right now. It’s about being “there” (whatever “there” is for you) and living being YOU – relaxing into being who you are instead of building walls around you. It’s...
Jan
14
2015
I just had to write this post today – living life exhausted is no fun. I meet so many people on a daily basis who tell me that, as a matter of fact, they are absolutely and utterly exhausted...
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