Energy 101 – There is more to life than being exhausted

I just had to write this post today – living life exhausted is no fun.  I meet so many people on a daily basis who tell me that, as a matter of fact, they are absolutely and utterly exhausted...

Continue reading →

The 24/7 Myth

The 24/7 myth.  Do you really have to be connected to work, FaceBook and your BlackBerry or i-phone, 24/7?  Do you really have to be ON every day, evenings, weekends and even holidays?  Can you take a break from...

Continue reading →

Life is beautiful in its imperfection

Life is so beautiful in its imperfection. But perfectionism can poison your life and make you feel you’ll never be or do good enough. It’s time to stop.Everywhere I look, I see the quest for perfection. We want every day...

Continue reading →