You are human; not a superpower

If you believe you need to be on 24/7, to give your 150% at work, to eat vegan and gluten-free, run in a triathlon and make sure your kids  become the next Olympian/Nobel prize, just remember that you're human,...

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FOMO: Paralyzed About Making a Perfect Choice

“Maybe happiness is this: not feeling that you should be elsewhere, doing something else, being someone else.” Eric Weiner FOMO: Fear Of Missing Out.  You feel paralyzed; there is so much going on, and you don't want to miss on...

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How busyness reduces productivity

Do you define your days by how busy you are?  If you believe that being busy makes you more productive, you might be confusing quantity and quality.  Productivity isn't so much the number of tasks you do,  it's whether or...

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Resilience: life is more than a to-do list

Ever wonder if you'll ever get through your to-do list, so you can finally take a break without guilt? If your list is 'self-regenerating' like mine, if you never seem to get though, living has become a to-do list. My...

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Guilty or Grateful?

Guilt is such a mixed up, overrated loss of life. I’m not referring here to the regret for doing something really wrong (causing harm to you or others), but to the inability to enjoy the present moment free and unencumbered. You feel guilty...

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Life is what you make it to be. Really

If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. – Jim Rohn I love this quote, because it smacks you (and me)in the...

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Adult Fairy Tales

We adults thrive on Fairy Tales that destroy our quality of life.  Fairy Tales such as being ‘perfect’; making ‘perfect decisions’; doing everything on our agenda (and fitting 20 hours of work into 7.5) and working at our 100% best.  These...

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Priorities: trading unending to-do’s for a better life

Are you running after time, feeling there are more things to do than hours in a day?  Do you feel there should be more hours in the days, more days in a week and more energy to do it...

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Living a good enough life is precious

Ever seen a “perfect” product on a shelf?  Been on a “perfect” vacation?  Had a “perfect” job, every day?  Do you live in a “perfect” relationship?  Perfection doesn’t happen often, and when it does, it’s a fleeting moment, and...

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The 24/7 Myth

The 24/7 myth.  Do you really have to be connected to work, FaceBook and your BlackBerry or i-phone, 24/7?  Do you really have to be ON every day, evenings, weekends and even holidays?  Can you take a break from...

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