Is living faster the only way?

If you measure your life by the number of items checked off your to-do list, this is for you. Do you wake up ready to do what it takes to cross off as much as you can before bedtime?...

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Making space for life now

Until this week, vines covered my house, making it very private, shaded and green. They trailed around the deck, on the roof and around windows. Back when I planted them, I was hoping for a great...

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The stories you tell yourself determine your days (and your life)

I'm pretty sure that you woke up this morning with a story in your mind about how your day will unfold, and the story you chose largely depends on your internal landscape - not on reality. Today's story...

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Being Human (not a superpower)

This is the fifth post in a series about self-leadership: how your choices impact your health and your life, taking you towards a specific future.  Today: trying to be a super-power version of yourself undermines your health and your...

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A world-wide self-care crisis

This is the fourth post in a series about self-leadership: how your choices impact your health and your life, taking you to a specific future.  Today: you are responsible for the choices that determine your health and your quality...

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A Quiet, Fulfilling, Undemanding Christmas

A Quiet, Fulfilling Christmas This morning, take a moment with me to slow down, sit and have a cup of tea, as we ponder how on earth did we ever buy in (pun intended) to the insanity of Christmas preparations,...

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Self-leadership: it’s about building a life that fits you

This is the third in a series of six posts about self-leadership: how your small choices impact your life and take you to a specific future.  Today: are the choices you make leading and supporting you towards the life...

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Keeping motivated: a recipe for success

This is the second in a series of six posts about self-leadership: how your small choices impact your life and take you to a specific future - are your choices taking you to the kind of life you want?...

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