Jan
31
2015
There is so much on your plate, it’s not even funny. So how could three minutes of your time be enough to de-stress? Most likely, it would just take time away from doing something more urgent.
Stepping back from urgent...
Jan
29
2015
You love your dog. You feed your dog healthy food, so Fido lives a long, fun, healthy life, with plenty of energy – and so he remains disease-free. Fido has access to a clean bowl of water. He has...
Jan
27
2015
Second-hand stress is the kind of stress that doesn’t belong to your life, but that you get from being ‘contaminated’ by a stressful person, event or situation. Turn on the TV, and there it is, as you watch the news...
Jan
25
2015
Leadership starts with you – “Do as I say, don’t do as I do”, is a sure way to fail as a parent. Whether it’s to try on your shoes, your makeup, or to copy your speech, your kids...
Jan
23
2015
Living on too little sleep is like looking at life through dirty glasses: it makes it difficult and draining. I did it for years: as a single mom, the only time for myself I had available was when everyone...
Jan
21
2015
There is no “getting there” in life, unless today is part of “there”. There is just one day that you and I have power over, right now, and it’s today. Of course, I could think that some day, some time, I’ll...
Jan
20
2015
Whole-hearted Living is about living your life, as you dream it could be, right now. It’s about being “there” (whatever “there” is for you) and living being YOU – relaxing into being who you are instead of building walls around you. It’s...
Jan
18
2015
I used to think that ‘uncluttering’ time and space was such a meaningless, fashionable term. But then every single day, I meet people who live life in a daze, frazzled by too many conficting demands on their time and...
Jan
14
2015
I just had to write this post today – living life exhausted is no fun. I meet so many people on a daily basis who tell me that, as a matter of fact, they are absolutely and utterly exhausted...
Jan
12
2015
Ever seen a “perfect” product on a shelf? Been on a “perfect” vacation? Had a “perfect” job, every day? Do you live in a “perfect” relationship? Perfection doesn’t happen often, and when it does, it’s a fleeting moment, and...
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